Earth Phase: Entry Level, Exercises Video
Earth Phase: Level 1 Fitness+ Qigong Practice, 30 Minutes, Group
Fire Phase: Entry Level, Exercises Video
Fire Phase: Level 1 Fitness + Qigong Practice, 30 Minutes, Group
Foundations of Longevity, Volume 1: Qigong & Fitness - Print Book
Health Coaching Session, Fitness & Movement
Health Coaching Session, Nutrition & Diet
In Person Seminar: Foundations of Longevity - January 23, 2027
Metal Phase: Entry Level, Exercises Video
Metal Phase: Level 1 Fitness+ Qigong Practice, 30 Minutes, Group
Water Phase: Entry Level, Exercises Video
Water Phase: Level 1 Fitness + Qigong Practice, 30 Minutes, Group
Wood Phase: Entry Level, Exercises Video
Wood Phase: Level 1 Fitness + Qigong Practice, 30 Minutes, Group
Workplace Wellness Classes
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